Benefits Of A Food Steamer (Common Questions Answered)

A food steamer is an appliance found in the kitchen that uses steam to cook food.

It’s one of the most recommended ways of cooking vegetables, fish, and foods that can be cooked rather than baked.

Many recommend it because it retains more nutrients, and you get to skip the oil for a better and lighter meal.

Steaming cooks food by surrounding it with hot vapor in the enclosed container using no oil or fat to your liking. 

As healthy eating continues to be encouraged, many people are looking into purchasing food steamers, and in this article, frequently asked questions will be answered.

What Are The Benefits Of A Food Steamer?

As we’ve learned above, steaming is the healthiest cooking method, and many people are looking into getting one for themselves.

One thing about a food steamer is that the simplicity of its cooking makes it so versatile and easy to use.

The following are the benefits of the food steamer:

  1. It Makes the cooking process easy and faster, reducing the prep time in the kitchen, which we all want. You don’t need to ditch cooking your favorite meal with a food steamer because the food will be done in a matter of minutes. It’s not only easy and faster, but you get to save your time, energy, and money while at it. It saves you money and energy because you can cook food simultaneously.
  2. A food steamer locks nutrients in retaining the much-needed minerals and natural vitamins. It preserves them, giving you the most benefits from your food. Despite using steam, do not worry that the flavors will be lost because it preserves the taste.
  3. It needs little to no supervision, unlike using the oven and stove. It requires no regular checking, fearing that you will burn your food or overcook it. They come with timers, so there is a low possibility of over steaming.
  4. The same way it locks in the food nutrients and flavor, it also keeps the structure and color of the food. Cooking over an oven or stove makes food lose its bright colors and makes the food brown and dull, but with a food steamer, the food’s texture, color, and structure are maintained.
  5. Cleaning up is less messy and easy than other cooking methods. Of course, no one fancies cleaning those stovetops, but with a food steamer, that is a thing of the past.

What Can You Cook In A Food Steamer?

When it comes to the food, team vegetables head the list, and yes, almost all vegetables are viable.

Steaming helps prevent the vegetable from losing the water-soluble vitamins since they don’t sit in the water, restricting heat exposure.

Such foods are broccoli, rice, lentils, fish fillets, seasoned fish, shellfish, meat dumplings, pork patties, chicken, grains, egg custards, bread, buns, etc.

Can You Reheat Food In A Steamer?

steaming is the healthiest cooking method

Absolutely yes! Good thing you do not get that re-cooked taste you get when you microwave your leftover food.

The only downside is that it takes a bit longer but is definitely worth the wait.

Try always to remember when you are reheating maybe pizza or a pie, to cover it to prevent the steam from wetting it.

Can You Descale A Food Steamer?

Descaling is possible with a food steamer because you need to clean it properly.

Since there’s a lot of water vapor going around, there may be build-up, which isn’t pleasant to see when cooking.

To descale it:

  • Pour three cups of white vinegar into the steamer reservoir if there is scale build-up.
  • Fill it with water till full.
  • Heat the steamer for twenty minutes, then disconnect, let it cool and pour the vinegar mixture.

If you want to remove the limescale in it:

  • After it cools, remove the steamer’s bowls, drip tray, and anything else and wash them in hot soapy water thoroughly.
  • Next, fill the base with1 quart of vinegar till the mark, which will remove the calcium build-up, then rinse it with water.

Can You Sterilize Bottles In A Food Steamer?

Baby bottles need to be cleaned frequently, and using a food steamer is very convenient.

You can create a bottle sterilizer by putting a metallic pasta drainer on the boiling water and putting your washed bottles then cover.

Let them steam for 5 minutes, then remove.

How To Clean A Food Steamer

You could choose to clean by hand or put it in the dishwasher but only ensure it is cleaned thoroughly and dried.

Use these steps to clean it thoroughly:

  1. Unplug your food steamer and let it cool completely. Make sure to remove any water from the drip tray and reservoir by turning it upside down.
  2. Soak the steamer in warm soapy water to remove any leftover food. Do not put the plug, the base, and the cord in the water for obvious reasons. Instead, only place the lid, drip tray, and inner steaming container for the electric steamer.
  3. Use a washing cloth to wash off the residue in the warm soapy water, then rinse with col tap water. If the steamer is dishwasher safe, put it in a secure spot.
  4. Use a clean, dry towel to dry and store it accordingly.
  5. Make sure to descale the hard water areas that heat the steamer by following the above information on descaling.

Can You Boil Eggs In A Food Steamer?

You can quickly cook eggs in a steamer by boiling water first then placing the steamer above it, which will now hold the eggs.

Cover them with the lid and cook for 10 minutes to the desired doneness.

Make another bowl of ice-cold water as the eggs cook so that when you remove and put them in, they stop cooking.

Let them rest for about 10 minutes, then peel.

How Hot Does A Food Steamer Get?

Steam is water converted to vapor state by its boiling point, which is 212 degrees Fahrenheit; the highest steamer temperature is the same.

Best Steamers To Consider

Cuisinart STM-1000 Cook Fresh Digital Glass Steamer

Sale
Cuisinart Digital Glass Steamer, One Size, Stainless Steel
  • Powerful steam system with 5L dishwasher-safe glass pot
  • LCD control panel, Start/Stop, Pause & Reheat buttons & Audible alert
  • 5 preprogrammed food settings: seafood, poultry, grains, vegetables, and manual
  • 60 minute countdown timer
  • Stainless steel steaming tray, glass lid with stainless steel rim & glass lid with stainless steel rim

The Cuisinart Digital Glass steamer has a five-liter glass cooking pot, a glass lid with stainless steel trim, and a stainless steel steaming tray, making it dishwasher safe hence easy cleaning.

It has an LCD control panel with pause, start/stop and reheat buttons with preprogrammed food setting, which makes cooking easy.

It is also possible to set it manually for your custom cooking.

The steam is delivered from the top down by its steaming system, which surrounds the food cooking it evenly.

The steamer tray has two handles that make it easy to remove the cooked food.

Bella Two-Tier Food Steamer

Sale
BELLA Two Tier Food Steamer, Healthy, Fast Simultaneous Cooking, Stackable Baskets for Vegetables or Meats, Rice/Grains Tray, Auto Shutoff & Boil Dry Protection, 7.4 QT, Black
  • FOOD STEAMER: With 7.4 quarts of cooking capacity & 2 separate steaming containers, you can cook a full meal with sides with one simple turn of a switch. Features auto shutoff & boil dry protection for simple & safe cooking
  • ALL YOU NEED: A 2-tier design allows you to cook multiple items at once for quick & easy meal preparation—simply set the timer & watch it work! Includes 2 steaming containers, grain tray & lid which are all dishwasher safe
  • GUESS-FREE COOKING: The water reservoir view window ensures you'll always know whether you have enough water to finish the job at hand, and a guess-free steaming guide chart is embedded on the unit so you can guarantee perfect steaming results every time.
  • KITCHEN ESSENTIALS: BELLA offers a full range of high-quality products including air fryers, waffle irons, toasters, coffee makers, electric kettles, slow cookers, espresso machines, griddles & juicers.
  • MIX IT UP: The kitchen should be fun. With BELLA It can be. We provide you with quick & convenient kitchen solutions to simplify your hectic life, including small kitchen appliances, cookware & housewares.

Now the BELLA Two-tier steamer is one of a kind because it has two steaming containers to cook your full meal hence saving you time.

Moreover, it is made of stainless steel, making it dishwasher safe.

Unlike the Cuisinart digital glass steamer, its reservoir has a view window helping you know if you need more water to steam your food.

It also has a hassle-free and guess-free steaming guide chart, hence perfect steaming results.

Hamilton Beach 37530A Digital Food steamer

Hamilton Beach Digital Programmable Rice Cooker & Food Steamer, 8 Cups Cooked (4 Uncooked), With Steam & Rinse Basket, Stainless Steel (37518)
  • Make more than rice: Make rice, whole grains, hot cereal, steamed vegetables and much more
  • Healthy, one pot meals: Steam seafood or veggies while rice cooks below
  • Pre-programmed settings: Cook and steam food at the touch of a button
  • 2 to 8 cup capacity: Makes between 2 to 8 cups of cooked rice or whole grains
  • 2 in 1 basket: Includes rice rinser/steam basket

The Hamilton Beach food steamer has an easy-to-use timer, two steaming trays, and a steam delay setting.

An upside of getting it is that it can steam taller items.

It is a five ½-quart electric steamer, and like the BELLA Two-tier steamer, it has two tiers that can stack when cooking though one is smaller than the other.

This comes in handy when you feed many people, so believe that it is a good investment.

However, the tiers have a removable divider on the center, so this steamer would be better if you want to steam a large-sized fish.

Another upside of this steamer is that when it is done, it automatically sets to a keep-warm setting for an hour before turning off altogether, avoiding overcooking.

For cleaning, the drip tray and the rice bowl are dishwasher safe but for the food containers, wash them by hand.

Also Read: Pressure Cooking Vs Steaming Vs Slow Cooking Vs Boiling